Move over, açai—there’s a new superfood in town. Well, it’s new to us, anyway. Pitaya, aka dragon fruit, is a staple in Central American diets, and now the bright magenta-hued fruit has made its way north.
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A smoothie can still be a smoothie without them. Get the lowdown here.
Smoothie bowls rock: You get a frosty, sweet bowl of goodness that tastes like a treat. Here are some luscious variations to get you going.
Eat more vegetables, eat more vegetables, eat more vegetables—this is the advice we hear constantly. But how? Here are some simple (and delicious!) ways to incorporate all-important vegetables into your morning meal.