5 Ways to Chill Out When You Only Have 10 Minutes — Beth Lipton
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5 Ways to Chill Out When You Only Have 10 Minutes

Photo by Susana Ramirez

Photo by Susana Ramirez

While you might want an hour (or more) or downtime, the truth is, if you use the time strategically, 10 minutes is enough to take the edge off your stress. READ MORE (Clean Plates)

articlesBeth LiptonJanuary 22, 2021stress, stress relief, manage stress, healthy lifestyle, health tips
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