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Breakfast Lunch + Dinner Snacks Treats Whole30 Paleo Keto Articles All Recipes and Clips
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Welcome Recipes & Clips Breakfast Lunch + Dinner Snacks Treats Whole30 Paleo Keto Articles All Recipes and Clips BooksCoachingAboutContact
Beth Lipton
Recipe Developer, Food & Wellness Writer, Health Coach

10 Better-for-You Candies to Keep You Out of Your Kids’ Halloween Stash

Love Halloween, but hate the temptation of all that candy in your home? Here are 10 better-for-you versions of candy favorites so you can enjoy a treat, without the refined sugar and dyes that can leave you feeling sapped. READ MORE (Clean Plates)

articlesBeth LiptonOctober 11, 2021candy, Halloween, halloween candy, healthier candy, healthier halloween
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5 Ways Reducing Inflammation Can Make You a Better Athlete

articlesBeth LiptonOctober 13, 2021inflammation, nutrition, sports nutrition, triathlon, athlete
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The Healthy Snack I Always, *Always* Have With Me

articlesBeth LiptonSeptember 22, 2021snacks, healthy snacks, paleo snacks, high-protein, high protein snacks
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