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Breakfast Lunch + Dinner Snacks Treats Whole30 Paleo Keto Articles All Recipes and Clips
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Welcome Recipes & Clips Breakfast Lunch + Dinner Snacks Treats Whole30 Paleo Keto Articles All Recipes and Clips BooksCoachingAboutContact
Beth Lipton
Recipe Developer, Food & Wellness Writer, Health Coach

A Powerful Longevity Habit That Has Nothing to Do with Food

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What we eat and how we move are important for staying well and living longer, but there’s another habit that makes a big difference: Maintaining strong social connections. READ MORE (Clean Plates)

articlesBeth LiptonJune 1, 2024longevity, social life, wellness
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Expert Healthy Snack Platter Ideas from a Dietitian

articlesBeth LiptonJune 4, 2024snacks, healthy snacks, entertaining
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Curious? Try This 7-Day Carnivore Diet Meal Plan

articlesBeth LiptonMay 27, 2024carnivore, meal plan, meat
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