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Breakfast Lunch + Dinner Snacks Treats Whole30 Paleo Keto Articles All Recipes and Clips
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Welcome Recipes & Clips Breakfast Lunch + Dinner Snacks Treats Whole30 Paleo Keto Articles All Recipes and Clips BooksCoachingAboutContact
Beth Lipton
Recipe Developer, Food & Wellness Writer, Health Coach

How Bad Is It to Sleep with the TV On?

If you have trouble sleeping without the TV, you’re not alone. We talked to experts about why and how to start weaning yourself off. READ MORE (Sleep.com)

articlesBeth LiptonNovember 4, 2022sleep, tv, television, sleep problems
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Eating Chocolate for Better Sleep: 5 Treats for a Good Night’s Rest

articlesBeth LiptonDecember 2, 2022sleep, sleep aids, chocolate, chocolate sleep aids
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8 Surprising Ways to Add Carrots to Your Diet

articlesBeth LiptonOctober 28, 2022carrots, healthy food, vegetables
Brooklyn, NY

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